Greek Salad with Tofu Feta
Ingredients:
- 2 cucumbers, de-seeded
- 1 red bell pepper
- 1-pint grape tomatoes, halved
- 1/2 small red onion
- 15 ox can chickpeas (drained/rinsed)
- 1 head romaine
- 1 handful fresh spinach
- 1/4 cup Kalamata olives
- A few pepperoncini (optional)
Optional Tofu "Feta"
- 12 oz extra-firm tofu
- 1/4 cup red wine vinegar
- 2 tbs lemon juice
- 2 tbs white miso
- 2 tbs nutritional yeast
- 1 tsp oregano
- 1/2 tsp garlic powder
- 1/4 tsp salt
Directions:
The Salad
- Drain and rinse the chickpeas
- Note: save 1/4 cup chickpea fluid for dressing
- Chop other ingredients in small pieces
- Note: Halve tomatoes and olives
- Toss in chickpeas and add Greek dressing
- Top with optional tofu feta
Tofu "Feta"
- Drain and press tofu
- Crumble or cut into small cubes
- Mix feta ingredients and pour over tofu
- Mix, cover, and refrigerate until needed
Notes:
- Oil-free Greek dressing is in the dressing section of my recipe page
Credits:
Inspired largely by Brand New Vegan with just a few tweaks to her original recipe. Love the feta tofu idea!