Asparagus Soup
April Ritchotte • May 23, 2022
Asparagus Soup Recipe
Ingredients:
- 2 pounds fresh asparagus, washed and tough ends removed
- 4 cups vegetable stock or broth
- 1 cup minced shallots or leeks (white only)
- 3 garlic cloves, finely minced
- 1 tbs dry white wine
- 1/2 teaspoon sea salt
- 1/4 cup coconut milk
Directions:
- Drop the tough ends of the asparagus into the simmering broth.
- While simmering, cut the buds from the asparagus spears to use as garnish
- Cut the remainder of the spear into 1-inch pieces.
- Water-sauté the onion and garlic together until they are transparent.
- Do not brown or caramelize the onions, let the onion flavor overpower the asparagus.
- Lift the tough ends of the asparagus from the broth using a slotted spoon and cool.
- Drop the asparagus buds into the broth and let them cook for 1 minute.
- Pull the buds out with a slotted spoon and spread them on a cool plate.
- The asparagus color should be bright green.
- Add the tender asparagus pieces and the wine to the stock and allow to simmer until the asparagus is tender.
- Add the onion-garlic mixture to the soup pot.
- Using an immersion blender, puree the soup.
- Add the cream and blend some more.
- Mix salt and pepper. Taste and make necessary adjustments.
- Ladle the soup into warm cups or bowls and garnish with the asparagus buds.
Notes:
- Store in refrigerator and to heat, warm slowly and carefully so the cream doesn't separate.
Credits:
Anthony Williams / Medical Medium
