Ingredients:

• 2 heads romaine lettuce
• 1/2 cup spinach
• 1/2 cup coconut water
• 1 whole banana
• 1 whole apple (core removed)
• 1 whole pear (core removed)
• 1 whole lemon (rind removed)
• celery (optional)
• almond butter (optional)

Directions:

• Roughly chop ingredients and blend
• Divide evenly into two large 

Notes:

• If you are missing an ingredient, don't sweat it!
• If you don't like cilantro, substitute basil or parsley
• While this specifically design for heavy metal detox, you can still derive benefits from including most of the ingredients!
• This smoothie is huge - sip, don't chug!

Credits:

Anthony Williams / Medical Medium