Get in touch
(860) 833-4432
aprilritchotte@gmail.com
Meal Plan Options
Basic and Targeted Meal Plans
Choose Your Plan
Sign up for the plan that fits your needs perfectly.
| Basic Plan | Comprehensive Plan | |
|---|---|---|
| Nutrition and Lifestyle Questionnaire Review | ✔ | ✔ |
| 30 Min. Initial Consultation via Zoom | ✔ | ✔ |
| Custom Recommendations/Targets for: Foods (categories and # Servings), Hydration and beverages, Exercise, Supplementation, Lifestyle Factors, other as needed | ✔ | ✔ |
| Plan written and provided as a PDF | ✔ | ✔ |
| Free access to website and FB Group: Recipes, Resources, Support through private FB Group | ✔ | ✔ |
| 10% Off initial order of any products from participating manufacturers | ✔ | ✔ |
| Customized Supplement Schedule PDF - If applicable | ✔ | |
| Meal ideas specific to your food likes and dislikes for: breakfast, lunch, dinner, snacks | ✔ | |
| 30-45 min follow up consultation via ZOOM to review meal plan and answer questions | ✔ |
